Total Time : Prep: 15 min. Bake: 15 min. + cooling | Makes 3 cups | Updated: 01/01/2024 |
Ingredients
- 2 tablespoons curry powder
- 2 tablespoons coconut oil or canola oil
- 1 tablespoon maple syrup
- 1/2 teaspoon salt
- 1/8 teaspoon cayenne pepper
- 3 cups shelled roasted and salted pistachios
- 3 tablespoons brown sugar
Directions
- Preheat oven to 300°. In a small saucepan, combine the first 5 ingredients. Cook and stir over low heat until fragrant and oil is melted. Remove from heat; stir in pistachios. Spread into a parchment-lined 15x10x1-in. baking pan.
- Bake until pistachios are lightly toasted and appear dry, 15-18 minutes, stirring occasionally. Sprinkle with brown sugar; toss to coat. Cool completely. Store in an airtight container.
Nutrition Facts
1/3 cup: 288 calories, 22g fat (5g saturated fat), 0 cholesterol, 309mg sodium, 18g carbohydrate (9g sugars, 5g fiber), 9g protein.